Dr. Reginald B. Cherry, M.D.
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Dark Chocolate and Walnuts - Tasty Treats for Good Health
Just in time for Christmas baking comes even more good health news about two favorite ingredients: dark chocolate and walnuts.
Dr. Cherry on Protecting Your Liver
In addition to the familiar sources such as pesticides and pollution, contaminants can be found in such everyday products as hairspray, nail polish, paint, cleaning agents and synthetic fragrances in soap, air fresheners and perfumes.
Giving Thanks
Thanksgiving is a wonderful opportunity to count the many blessings we have been given.
Dr. Cherry on Increasing Your Energy
Each country or region has its own preferred herbal-type ingredient used to increase energy levels.
Probiotics May Help Fight Flu Symptoms
Studies in both adults and children have indicated that probiotics may reduce the frequency, duration and symptoms of flu and respiratory tract infections.
Is Fresh Always Best?
Fresh, frozen, canned, dried, steamed, raw…No matter how you eat them, fruits and vegetables pack a powerful nutritional punch and can fit into your diet in numerous ways.
Vitamin D – the Wonder Vitamin?
As the days get shorter and we head into winter, your chances of being deficient in this crucial vitamin skyrocket.
Drink to Good Health with a Cup of Tea
With temperatures dropping and colds/flu on the rise, warm up with a cup of one of these popular, healthful brews.
Dr. Cherry on Digestion
What we have right now in the U.S. is a not a health care system, but a disease care system. And one of the biggest disease-care issues we face is digestive problems – it\'s time to shift to the health care side of things.
Three Keys to Digestive Health
Your digestive system, along with your immune system, is a first line of defense against harmful agents in the world around you.