Dr. Reginald B. Cherry, M.D.

Dr. Reginald B. Cherry, M.D.

Christian Post Contributor

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  • Do Something Simple to Lose Weight

    Two natural compounds proven to stop food cravings and burn more calories offer the first step toward a successful weight-loss program.

  • 10 Nutritional Tips to Keep You Lean

    It's that time for New Year's resolutions. Perhaps you've made a commitment to lose some weight (or to not gain any). To help you, nutrition experts have these 10 basic rules to keep you eating on the lean and narrow.

  • Eating Right Can Help You Fight Stress

    Are you often stressed out? If so, you might be relieved to know that eating foods that are high in minerals and antioxidants can actually help fuel the body throughout the day and reduce stress, according to Allison Krause, a registered dietitian at Ohio State University.

  • Don\'t Let Stress Affect Your Health

    Don\'t Let Stress Affect Your Health

    \"Stress can make you sick,\" says Dr. Esther Sternberg, a research scientist at the National Institutes of Health who has extensively studied the connection between health and emotions.

  • Spell R-E-L-I-E-F for 3 Common Digestive Ailments

    We all experience an occasional bout of constipation, diarrhea or excess gas. This is normal and most of the time we can track it down to something we ate. Still, we all want to know how to avoid these problems and how to alleviate symptoms once they do occur. Of course, if any of these conditions persist, or if you have any discomfort or pain, it is important to see your health care provider for a proper diagnosis – and especially to rule out any serious disorder or disease.

  • 'Good' Bacteria Help Keep Your Digestive Tract Running Smoothly

    Do you think of bacteria as something bad? If so, you\'re not alone. Most of us are not aware that some bacteria can actually be beneficial to our health – particularly for our digestive system.

  • Prevent Diabetes – Make Healthy Lifestyle Choices Now

    A recent news report read: The aging of the baby boomer generation, combined with increased obesity and more sedentary lifestyles in the general population, is creating a diabetes explosion.

  • Do You Have Diabetes?

    The news report read: The aging of the baby boomer generation, combined with increased obesity and more sedentary lifestyles in the general population, is creating a diabetes explosion.

  • Boosting Bone Density May Prevent Heart Disease

    Thin bones may be more harmful to women than they might think - beyond a higher risk of fractures and osteoporosis (brittle bone disease).

  • Osteoporosis – 'The Silent Disease'

    There are 206 bones in the human body – all intricately linked together to form our skeletal system, the framework of our body.

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