Dr. Reginald B. Cherry, M.D.

Dr. Reginald B. Cherry, M.D.

Christian Post Contributor

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  • Reduce Your Heart Attack Risk

    Reduce Your Heart Attack Risk

    Even if your genes or other factors put you at risk, there are lifestyle steps you can take to reduce your chances of having a heart attack.

  • Are You REALLY Getting Enough Whole Grains?

    Are You REALLY Getting Enough Whole Grains?

    Most people believe they consume enough whole grain – but only five percent of Americans actually get the recommended three servings per day. Are you falling short?

  • Tea: Home Brewed Is Best

    Tea: Home Brewed Is Best

    To get the most health benefits from your tea (and there are many!), you may want to brew your own cup rather than buy it in the bottle.

  • Vitamin K – King of the Unsung Nutrient Heroes?

    Vitamin K – King of the Unsung Nutrient Heroes?

    From blood to bones to heart, this rarely talked about vitamin may have a range of potential health benefits.

  • Resolve to Have a Healthy New Year

    The start of a new year is the perfect time to renew your commitment to better health. Here are the most valuable steps you can resolve to take to put yourself on the pathway to healing in 2011.

  • Eating Healthy Through the Holidays

    The Christmas season usually mean eating out more often at family, social, church and work gatherings. Here's how to enjoy the festivities without putting your healthy eating habits – and health – at risk.

  • A New Look at Antioxidants and Heart Benefits

    A New Look at Antioxidants and Heart Benefits

    Recent research indicates that long-term supplementation with antioxidants may boost heart health in a number of ways.

  • Is Your Joint Pain Worse in Winter?

    Cold, wet weather, changes in air pressure, and decreased activity may all leave your joints feeling stiff and aching in the winter.

  • Warm Up Your Winter with Exercise

    Warm Up Your Winter with Exercise

    Don\'t let the colder weather, shorter days and many holiday activities keep you from reaping the many benefits of exercise – you need it now more than ever!

  • Flu May Increase Heart Attack Risk

    Flu May Increase Heart Attack Risk

    There is a growing body of evidence that avoiding the flu may also lessen your chances of suffering a heart attack.

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