Dr. Reginald B. Cherry, M.D.
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The Latest on Soy
On this site we\'ve often discussed the many benefits of soy and its isoflavones on heart, breast, prostate and overall health. Now there are even more reasons to love the amazing soybean!
Enjoy the Other Colors of Fall
Fall colors apply to more than just the leaves. This time of year, there is a bounty of colorful foods – from green and orange to red and purple – that contain a variety of beneficial phytonutrients.
Attention All Computer Users
If you spend hours a day in front of the computer, you may have computer related eyestrain, also known as computer vision syndrome. Find out how to avoid this increasingly common condition.
Combating the Leading Cause of Blindness
Age-related macular degeneration, often called AMD or ARMD, is the leading cause of vision loss and blindness among Americans who are age 65 and older. But there are ways to reduce your risk.
Introducing the New Basic Nutrient Support
Basic Nutrient Support has been reformulated to include resveratrol, vinpocetine and more vitamin D, the result of mounting research on the benefits of these nutrients.
The Case for 'Supplement Insurance'
Never has it been more necessary for us to take responsibility for our own health. That\'s why we have to turn to nutritional supplements to get the vitamins, minerals, antioxidants and other nutrients we need
PS: Your Brain Needs This
There is a chemical that you may never have heard of that is vital to your brain\'s function, and may play an important role in memory, learning and other higher brain functions, as well as reducing the symptoms of Alzheimer's disease and memory deficit disorders.
Eating for a Healthier Brain
Some of the foods that are best for brain health have been known for years – parents have been telling their kids that fish is \"brain food\" for generations – while others are newer additions. But it is only recently that research has been able to back up the recommendations and give an understanding as to why certain foods provide such great benefit.
10 Steps to More Energy
If you are constantly feeling tired and run down, making some lifestyle changes may provide a much-needed energy boost.Here are ten simple strategies to help ward off fatigue and increase your energy.
Energy Secrets from Around the World
If your energy levels are depleted, consider taking a natural approach to help build your stamina. These are some of the top-ranking and best ingredients we found from societies all over the globe: