Karl Benzio
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Trick or Treat? Stop Pretending To Be Someone Else and Show God Your True Self
As a kid, when I was trolling my neighborhood at Halloween for Reese's peanut butter cups, Sweet-Tarts, Hershey bars, chip and pretzels, real money or the best treat of all—a full-size candy bar—I was often confused about what "trick or treat" actually was. I never really understood it!
10 Warning Signs That a Relationship Could Become Abusive
When behavior shocks the world — whether a high-profile murder, domestic violence involving a sports star or even corporal punishment uncertainties surrounding a football player — there are always questions: "Where were the signs that this could happen?" "Why didn't we see this coming?"
What Really is Addiction? Answers in the Bible and Science
As a scientist and psychiatrist, I believe the Bible has all the principles necessary for us not only to survive but also to thrive in this spiritual war. Decision-making science (psychology, biology and neuroscience) is a great tool to condense these awesome but often unwieldy principles of the Bible into bite-sized digestible nuggets for daily use.
7 Essential Elements for Transformation
We are all looking to change, grow, mature and transform our lives. It might be losing a few pounds, quitting caffeine or saving money—or something more substantial like controlling emotions, becoming more Christ-like or overcoming addiction.
Top 19 Physical, Psychological, Spiritual and Societal Reasons Marijuana Should Not be Legal
Marijuana, especially the legalization of it for recreational or medicinal purposes, has been a controversial topic since the '60s. Overwhelming data exists about the harm this chemical causes, but many people with a loud voice continue to demand access to it — via easier and easier avenues.
Jesus' Purpose: Start a Behavioral Health Revolution
As a psychiatrist, I apply a BioPsychoSpiritual model to help people explore and understand how God designed them, how the design got broken and how to restore it for joyful and fulfilled living.
Fourth of July Freedom: Are You Really Free?
Throughout America this week, we celebrate our country's birthday and commemorate winning our freedom from England. Freedom is a wonderful feeling, a state (literally and figuratively) of mind and a privilege. Until I visited and lived with people in oppressed and persecuted areas of the world, I really didn't understand the magnitude and insidious ramifications of persecution or the powerful meaning of freedom.
Summer Months Prime Time for Teen Alcohol and Drug Experimentation
Unfortunately, as school-year stress melts away in the summer sun, also melting away are accountability, structure, supervision, stimulation, focus and even brain cells due to inactivity.