Ken Andrews

Latest

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  Jan 19, 2015

  'I am a Racist'

  As a fifty-three year old, and having lived in Georgia, Mississippi and Alabama early in life, I've lived long enough to remember things from my childhood that sowed racism into my life. Thank goodness that since those years in the 1960's, much has changed all over the country.

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  Oct 9, 2014

  What Does It Really Cost To Be Healthy?

  Let's ask the question: What costs more, healthy or unhealthy living?

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  Oct 2, 2014

  The Most Undervalued Tool for Health: Community

  One of the things I am passionate about is that many overweight and unhealthy people need to simply start their health journey. We are on a journey to become healthy, and it is a downright war sometimes to get through this difficult time.

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  Sep 10, 2014

  Leaving Virtual Life at 400-Plus Pounds; Living the Life Jesus Promised

  This summer, my family vacationed in Southern Utah and I'm reminded about the virtual life I used to live and the real life I now live.

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  Aug 14, 2014

  Health: We Need More Than a Band-Aid

  Once upon a time this man weighed 455 lbs. yet now leads a fitness ministry dedicated to encouraging others on their journey to spiritual, emotional and physical health.