Farrah Abraham ''Couples Therapy' Changed My Life'
Former "Teen Mom" star Farrah Abraham has spoken out about her time on VH1's "Couples Therapy," which she appeared on alone. Abraham says the experience has changed her life and given her the tools she needs to be even more successful in life.
"I'm more comfortable because I've done a lot of work. Like, how can I be comfortable with some of the choices that I've made? And I think I am more comfortable, in a better place," Abraham told Wetpaint Entertainment. "I just say keep progressing, keep learning from your past, watch yourself back. When you watch yourself back, you learn a lot."
When asked about how calm she now seems, Abraham admitted to practicing Quigong, which is a stress-relieving form of exercise as well as massage and acupuncture. She also revealed that she juices and has changed her diet, which has helped her feel more calm in-between raising daughter Sophia and making all of her sponsored appearances across the country.
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"I'm waiting," Abraham responded when asked if she was seeing anyone. "Dr. Jenn [the counselor on 'Couples Therapy'] told me to wait about six months and I feel like whether I wait six months or I wait five years, I'm going to just wait for the right person. You know, I've been trying, and I keep getting the same [expletive], to be honest. Like super fanboys, people who wanna get famous, use me."
Now, after her appearance on "Couples Therapy," Abraham has had plenty of time to reflect and gain a better understanding of herself and why previous relationships have not worked out. Her appearance caused quite a controversy after everyone learned she was on the series by herself. But later on, ex-boyfriend Daniel Alvarez makes an appearance, which Abraham was not happy about.
"I wasn't okay with half the [expletive] that goes on but I will say this: I am so about changing myself, I am so about improving myself that if I have to do something that I'm like, 'This is [expletive], I already know why it didn't work out, I get it,' it's good to hear and it's good to see. And whether whatever somebody says about me is true or false, I'm happy that they showed up," she said.
"Couples Therapy" currently airs on VH1.
