How to Stay Healthy in 2017: 5 Best Free Apps for All Your Fitness Needs
MyFitnessPal
Nutrition is as important as exercising when it comes to losing weight. MyFitnessPal is an app that focuses on the eating habits of its users to ensure that they are following a diet best suited for their needs. It allows users to track their calorie count in real time and create a diet plan which it then regulates based on the amount of calories consumed by the users. It also possesses a vast food data base with over 5 million recipes and allows users to craft their own recipes to account for their combined calorie count. Users who have benefitted from using the MyFitnessPal claim that the app's strong online community has been vital in helping them achieve their goals.
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