Dr. Reginald B. Cherry, M.D.

Christian Post Contributor

Latest

Nov 29, 2010
Digest This!
Thanksgiving, followed by the abundance of food throughout the Christmas and holiday season, presents an additional challenge for one system in particular – the digestion system.
Nov 26, 2010
Are You Ready for This Flu Season?
The flu season officially began last month, and is expected to peak January through March. Now is the time to get your immune system in the best possible position to provide a \"hedge of protection\" around your body.
Nov 26, 2010
Diabetes Numbers Could Triple by 2050
As many as one in three U.S. adults could have diabetes by 2050 if current trends continue, according to a new analysis from the Centers for Disease Control and Prevention.
Nov 23, 2010
Eating Habits to Avoid
There are a few general dietary habits (not necessarily specific foods) that stand out as increasing the risk for obesity, diabetes and heart disease. In our ongoing series on healthy eating, we have focused on what we should do to help us take care of our bodies in the natural. This time, we look at some things to avoid, as well as healthier alternatives.
Nov 19, 2010
Have Your Foods Lost Their Nutritional Value?
From fruits and vegetables to green tea and olive oil, some of the healthiest foods may no longer have their full nutritional value by the time they make it to your plate or cup.
Nov 12, 2010
Heart Disease Prevention Guidelines, by the Numbers
As you take steps to prevent or lower your risk of heart disease, there are some important numbers you need to keep in mind. We all know we need to exercise and watch our blood pressure, cholesterol and weight to keep our heart and cardiovascular system healthy. But knowing your target numbers provides a concrete way of monitoring your progress towards that vital goal.
Nov 8, 2010
Where to Keep and Not to Keep Your Supplements
The most common places for people to store their nutritional supplements are actually the worst. Find out the best options for maintaining their potency and safety.
Nov 2, 2010
Multivitamins and Women's Heart Health
Multivitamins may improve women's heart health and reduce their risk of heart attack, according to a new study published in The American Journal of Clinical Nutrition.
Oct 27, 2010
Your Heart-Healthy Shopping List
We often talk about eating a heart-smart diet, but that needs to start with your shopping list. Here are some tips to get you through the grocery aisles.
Oct 25, 2010
The Mighty Purple Grape
Throughout the Bible, we see many references to grapes and grape-related products – God may have had something special in mind when He created this fruit!